Personal Stress Analysis

Before, taking the stress index, I was unsure of what my score would be. As a college student, I do take on a lot of stress, but I do try my best in "listening to my body". I do have the tendency to neglect my health in order to accomplish my daily tasks. After taking the test, my score was a 7, which means I fairly have good control over my stress and I think the score is accurate. I do take on a lot of stress, however if I realize that I'm taking it too far, I will take a break or relax for a few minutes. I also feel that I can do a better job on handling my stress by doing things like getting more sleep and avoiding making a big deal out of certain situations.