My Stress Analysis

When I did my stress index, I knew that in my life I have some days that are very stressful and others that aren't. I try to plan most things out but I know sometimes it is good to take things as they come at me. But the stress index concluded that I was a stage 8. It said, "You've got your life in fairly good control. Work on choices and habits that could still be causing you some unnecessary stress in your life." So it basically told me what I already new about myself.